Cramps But No Period Negative Pregnancy Test: 7 MAIN Causes

Cramps But No Period Negative Pregnancy Test 7 MAIN Causes

Last updated on July 27th, 2018 at 05:03 pm

Question: What causes cramps but no period negative pregnancy test?

Abdominal cramps and breast pain are common signs that tell your period is around the corner.

These symptoms may start showing up as early as a week before your period, and lets you know your period is close.

Abdominal cramps are usually very common in a lot of women during menstruation. Period cramps occur because your body produces prostaglandins that aid the contraction of the uterus.

This contraction helps expel the blood thickened lining (endometrium) that covers your womb. In fact, your period blood is made up of these uterine endometrial cells.

During the menstrual cycle, your body helps secrete estrogen and progesterone that aid the growth and thickness of the uterine endometrium in preparation for pregnancy.

However, some women will not get pregnant, and forceful uterine contractions expel the endometrium during your 3 – 7 days period.

Before period occurs, it’s likely you will start having premenstrual symptoms. These symptoms differ from woman to woman; Though more than 3 out of 4 women will have had some signs that tell them their period is close.

Other period symptoms apart from breast pain and abdominal cramps are

  • Change in attitude
  • Acne on face
  • Boobs swelling
  • Abdominal distention and bloating
  • Headache
  • Insomnious nights
  • Lack of attention
  • Food cravings

Any of these symptoms occurring days before your period may give a clue that your period is close.

However, these symptoms may mimic pregnancy and make it difficult to distinguish pregnancy from period signs. The chances you’re pregnant are even higher if you’ve had sexual intercourse without protection.

On the other hand, if you’re having cramps but no period with a negative pregnancy test it may be due to hormone imbalance, stress, ovarian cyst or cancer, delayed ovulation, endometriosis, and rarely, pregnancy.

This piece explains the reasons you have cramps but no period and not pregnant, signs that may imply a serious health concern and treatment options.


What causes cramps but no period negative pregnancy test?

If you have cramps without period and test negative for pregnancy, here are the possible causes

1.  You are stressed

If you give so much to your work, school, relationship or other stressful activities, your body will abnormally prevent the secretion of hormones that control how your menstrual cycle works.

Other hormones regulate both estrogen and progesterone that directly affect your menstrual cycle.

Long working hours, sleepless nights, and taking a recent long journey may cause you to miss your period for some days.

The truth is your period will return; However, it’s necessary steps are taken quickly to improve your health and relieve stress.

2.  You are ovulating late

To have a regular period and a normal menstrual cycle, it means you are ovulating as you should.

Ovulation is the release of an egg from one of your follicle in the ovaries. During ovulation, some women may experience abdominal pain that is short-lived.

Usually, most women will start having signs they are ovulating a week after period ends. However, some conditions may delay ovulation from occurring at the usual time.

Anxiety, emotional issues, and severe illness may delay ovulation and result to cramps when you are expecting your next period.

If you have cramps without any period and test negative, you can tell if it’s due to ovulation by checking your vaginal discharge. During ovulation, vaginal discharge is very watery, slimy and stretchy. Here are other ovulation signs.

3.  You are pregnant

Cramps but no period negative pregnancy test may still be due to pregnancy. This may happen for the following reasons.

⇒ You took your pregnancy test very early

Most women will be able to check for pregnancy anytime they want. It easy because all you do is buy a kit and test at home. However, if you’re testing before missing your period, there is a high possibility your result is not accurate.

It’s important your recheck again, especially when you experience pregnancy symptoms like breast soreness, fatigue, and vomiting.

On the other hand, it still possible you could test positive for pregnancy before your period. This depends on the sensitivity of the kit you are using

First pregnancy test kit is quite popular and detects pregnancy five days before your next period

Though it must be said, it not 100 percent accurate. If you test negative, you should check again after missing period.

⇒ You’ve tested with a less sensitive pregnancy kit

⇒ You did not follow pregnancy strips directions

⇒ You did not use concentrated urine.

If you experience pregnancy symptoms and test negative, you should test again seven days after period date.

4. You probably have endometriosis

Endometriosis can result in severe abdominal pain, no period or pregnancy symptoms

Within the uterus and during your period, the endometrium is washed out through the vaginal canal; Sometimes, it’s possible the endometrium goes through the fallopian tubes into the abdomen, ovaries, and outer surfaces of the uterus.

If this happens, you should feel severe belly pain that is worse before, during and after period.

If you are experiencing cramps that are now severe while menstruating, it’s likely endometriosis.

Other symptoms are

Talk to your doctor from cramp relief options

5. You are in your mid 40’s

Naturally, due to depletion of ovarian follicles located in the ovaries, your period finally end as you get close to 51 years.

Before this time, your body will not release egg the usual way. This may cause women to miss period for weeks and sometimes months. Other signs you may experience are

  • Abdominal cramps
  • Increased vaginal dryness and low sexual drive
  • Hot flashes
  • Bone pain

6.  You have an ovarian cyst

Some women will have an ovarian cyst without even knowing. While others may complain of pain that may occur when a large cyst twist your ovary causing pain in your abdomen.

However, it not common as a lot of women will have a cyst without abdominal tenderness.


Other possible causes of cramps but no period negative pregnancy test are


I have cramps but no period not pregnant, what steps to take?

If you’ve not yet gotten to your next period date and tested for pregnancy, you may get a false negative pregnancy result.

The best time you should test for pregnancy is at least a week after your expected period date. At this time most pregnancy kit will be able to determine if you are pregnant or not

If you are not pregnant, and pain is persistent, it could be due to endometriosis.

Also, an imperforate hymen may cause women who have never had intercourse to have cyclical abdominal cramps with no period coming.

On the other hand, it could be your period is about to start.

If the pain gets too severe and persistent, talk to your doctor immediately.


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